VIRTUAL: Movement and Mindfulness for the Soul
Monday - Nov. 1, 2021
10:00 am - 11:00 am
A Movement and Mindfulness wellness program. Join Dr. Lezlie Laws for one hour on the first Monday of each month as she leads participants through this stress reducing, health increasing wellness workshop! Learn to move your body more, and increase mindfulness in your daily life.
2 Options Now Available: 1st Monday of the month 10am-11am OR 4th Tuesday of the month 3pm-4pm