Ask One Senior Place: What can I do to really get a good night’s sleep?
Lisa Conway - FLORIDA TODAY Q: What can I do to really get a good night's sleep? A: A good night's sleep is everything! Quality ...More
Lisa Conway - FLORIDA TODAY Q: What can I do to really get a good night's sleep? A: A good night's sleep is everything! Quality ...More
Lisa Conway - FLORIDA TODAY Q: I know I should change my couch potato ways. How exactly is exercise good for the heart? A: February ...More
Brenda Lyle - Florida Today Q: Am I too old for cosmetic surgery? A: 70 is the new 50. You don't feel your age, so ...More
Brenda Lyle - Florida Today Q: Is exercising at home as good as going to the gym? I'm new to this. A: When it comes ...More
Lisa Conway - FLORIDA TODAY Q: I am diabetic with a weight problem. Is there a medication that addresses both? A: This topic has caused ...More
Lisa Conway - FLORIDA TODAY Q: What can I do to keep my memory intact as I age? A: Maintaining good cognitive health involves a ...More
Brenda Lyle - Florida Today Q: I'm downsizing- what should I get rid of? A: The end of one year and the beginning of the ...More
Brenda Lyle - Florida Today Q: Yikes. How do I communicate with my grands? A: Multi-generational holiday gatherings can be warm, exciting events. But conversations ...More
Lisa Conway - FLORIDA TODAY Q: The holidays are stressful. How can I stay sane at this time of year? A: I hear you. ...More
Lisa Conway - FLORIDA TODAY Q: I’m on a limited budget. Do you have ideas for inexpensive gifts? A: What a great question! My mom ...More