One Senior Place invites you -

Second Annual Health & Wellness Day
Friday, November 20th
8:30am to 1pm

Discover the path to wellness with
demonstrations, presentations and information
to help you live your best, healthiest life!

This event will feature important health screenings, flu shots, and demonstrations of Fitness, Tai Chi and Yoga! 
Don't miss this day of information and learning!

Presentations & Demonstrations -

9:00 am "Seniors on Strength" Chair fitness demonstration presented by The Fountains of Melbourne

9:30 am "Caring for Eyes in Florida's Tropical Climate" 
Payman Haft, MD, Florida Eye Associates will present preventive tips and information specific to our unique climate and sun exposure.

10:30 am Tai Chi demonstration  Learn more about this slow movement martial art and its many benefits to health, balance and stress management. 

11:30 am "Reducing Risks for Fall-Related Injuries"
Mark Brimer, Director of Rehabilitative Services for Wuesthoff Health System will explain strategies to improve safety in your home and community to help reduce fall-related injuries.

12:15 pm Yoga demonstration  See firsthand how Yoga can create balance in the body, developing both strength and flexibility with performance of poses or postures each with a specific physical benefit. 

Visit the exhibits, win a door prize, and enjoy the day.

Don't miss the health screenings  -
Pulse Ox (measures oxygen in the blood)
Heel Scan for osteoporosis
Blood Pressure
PLAC Testing, for heart attack and stroke risk ($35 )
Flu Shots (while supply lasts - $35 or may be covered by insurance or Medicare - don't forget your card)

Light refreshments will be available. 

Event Sponsors -
Florida Eye Associates
Senior Partner Care Services

Premium Vendors -
Amedisys Home Health Services
Lake Diabetes
HealthFirst
Life Care Centers of Melbourne and Palm Bay

One Senior Place
8085 Spyglass Hill Rd
Viera, FL 32940