One Senior Place invites you -
Second Annual Health & Wellness Day Discover the path to wellness with This event will feature important health screenings, flu shots, and demonstrations of Fitness, Tai Chi and Yoga! Presentations & Demonstrations - 9:00 am "Seniors on Strength" Chair fitness demonstration presented by The Fountains of Melbourne 9:30 am "Caring for Eyes in Florida's Tropical Climate" 10:30 am Tai Chi demonstration Learn more about this slow movement martial art and its many benefits to health, balance and stress management. 11:30 am "Reducing Risks for Fall-Related Injuries" 12:15 pm Yoga demonstration See firsthand how Yoga can create balance in the body, developing both strength and flexibility with performance of poses or postures each with a specific physical benefit. Visit the exhibits, win a door prize, and enjoy the day. Don't miss the health screenings - Event Sponsors - Premium Vendors -
One Senior Place |
321-751-6771 |
